Все публикации

0:04:11

Don't Quit Your Workout! 8 Tips to Stay Motivated

0:27:08

#123: How to Build Courage in Martial Arts and Life

0:21:57

#122: Yin or Yang - A Tale of Two Black Belts

0:32:26

#121: Hero Worship in the Martial Arts

0:01:00

You Are Losing Your Skills!

0:26:21

#120: Use It or Lose It - A Martial Arts Warning

0:00:44

Stay in Control! A Lesson from Horror Movies

0:00:58

Does Style and Technique Really Matter in Self-Defense? #ando #selfdefense #technique

0:00:59

Stop Teaching Like This! #ando #teaching #selfdefense

0:04:21

How to Be a Better Martial Arts Teacher | A Tip for Instructors

0:05:34

Will Your Martial Arts Work in a Real Fight? | A Self-Defense Reality Check

0:00:58

3 Tips to Spar Like a Pro #martialarts

0:01:12

Martial Arts Over 50 - Online Video Course

0:07:14

How to Be a Good Sparring Partner in Martial Arts

0:00:57

Stop the Drama! Don't Take Life So Personally

0:00:16

Defend yourself FROM yourself!

0:00:52

Don't Beat Yourself Up!

0:32:29

#119: Lighten Your Load | Are You Making Tai Chi's Double-Weighted Error? [Podcast]

0:00:55

Do Your Martial Arts Homework!

0:00:58

Go Pro! Be a Full-Time Martial Artist

0:00:50

Forgive Your Mistakes!

0:24:12

#118: How to Get More from Your Martial Arts Practice [Podcast]

0:00:53

Humility in Your Martial Arts Training

0:01:00

Bring Your Ego into Martial Arts Training