Все публикации

Faster, Higher, Stronger - Be Your Best

Delusion in Martial Arts

Martial Arts Is For Everyone

Life Is an Emergency #carpediem

YinYang in Martial Arts #balance

Freedom in the Martial Arts #selfdefense #confidence

Workout Motivation Tips #inspiration #workoutmotivation

Build Your Own Confidence #martialarts #selfdefense

Are You Confident... or Delusional? #ando #confidence #martialarts

Don’t Be TOO Humble! #ando #confidence #martialarts

#121: Hero Worship in the Martial Arts

You Are Losing Your Skills!

#120: Use It or Lose It - A Martial Arts Warning

Stay in Control! A Lesson from Horror Movies

Does Style and Technique Really Matter in Self-Defense? #ando #selfdefense #technique

Stop Teaching Like This! #ando #teaching #selfdefense

How to Be a Better Martial Arts Teacher | A Tip for Instructors

3 Tips to Spar Like a Pro #martialarts

Martial Arts Over 50 - Online Video Course

Stop the Drama! Don't Take Life So Personally

Defend yourself FROM yourself!

Don't Beat Yourself Up!

#119: Lighten Your Load | Are You Making Tai Chi's Double-Weighted Error? [Podcast]

Do Your Martial Arts Homework!