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0:03:05

The Inheritance of Spiritual Power Among the Balanta People 🐊🐺

0:08:35

MONTU ARTS: F'tidn na Tchété (Standing Meditation

0:05:27

Balanta Language - Lesson #9 (Gratitude)

0:04:57

BALANTA LANGUAGE - Lesson #8 (Basic Greeting)

0:01:31

ARASA MONTU ARTS: (Combat Form #1)

0:01:34

ARASA MONTU ARTS: SíF KENH (FOOT WORK) 🦶🏿

0:01:00

ARASA MONTU ARTS: LÍTÉ SÍF NA KÂFÉ (ANIMAL BODY CONDITIONING) 🦍🐓🏃🏿‍♂️💪🏿🦵🏿🐊🦀

0:05:56

VISITING A RICE-FARM IN GUINEA-BISSAU!

0:01:27

Domingos Broska - BamFaba Anthem

0:03:54

ARASA SANTÍ (SPEAKS) Pt.8 - CONNECTING WITH NATIVE AFRIKANS

0:02:32

ARASA SANTÍ (SPEAKS) Pt.7 - LEGACY OF THE SLAVE TRADE

0:06:59

ARASA SANTÍ (SPEAKS) Pt.6 - THE IMPORTANCE OF AFRIKAN IDENTITY

0:07:04

ARASA SANTÍ (SPEAKS) Pt.5 - USING DNA TESTS

0:04:51

ARASA SANTÍ (SPEAKS) Pt.4 - TRACING YOUR ETHNIC GROUP

0:06:14

ARASA SANTÍ (SPEAKS) Pt.3 - START TRACING YOUR ROOTS W/ SLAVERY

0:05:45

ARASA SANTÍ (SPEAKS) Pt.2 - HOW I BEGAN TO TRACE MY ROOTS

0:04:36

ARASA SANTI (SPEAKS) Pt.1 - INTRO

0:03:10

West Afrikan Sword Dance (Combat Applications) #3

0:05:54

West Afrikan Sword Dance (Combat Applications) #2

0:03:32

West Afrikan Sword Dance (Combat Applications) #1

0:01:56

My Expression of Danmyé (Ladja)

0:03:54

Hugh Mundell - Jah Will Provide (Freestyle Nyabinghi Cover)

0:01:29

Nyabinghi Drumming Practice (Freestyle)

0:01:38

SÂN FLEH MÚ #3 - 'Tchôsso'