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Nyabinghi Drumming Practice (Freestyle)

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SÂN FLEH MÚ #3 - 'Tchôsso'

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SAN FLEH MÚ #2 - 'Tchèhè'

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SAN FLEH MÚ #1 - 'K'rassa'

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'BLACK'/AFRIKAN IDENTITY - 2020 U.S. CENSUS

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Saginé/Donga Stick Fighting (Sparring)

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African Weapon Collection - Balanta Saber (F'thun)🗡

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Foreigner Tries Morengy (Madagascar Kickboxing)

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BALANTA LANGUAGE 🇬🇼 - Lesson #7 (Spirituality)

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Balanta Stick Dance (F'balak)

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BALANTA LANGUAGE 🇬🇼 - Lesson #6 (Faiyeh)

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BALANTA LANGUAGE 🇬🇼 - Lesson #5 ('Yes' & 'No')

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BALANTA NAMING CEREMONY 🇬🇼🦁🙌🏾

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WHAT IS 'ARASA' ?

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Modern Tahtib - Nakhla (Palm Tree) Form

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Capoeira + 52 Blocks = Knockin' & Kickin'

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Basic Capoeira Rhythm: Benguela

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Besua: Cameroonian Wrestling - Double-Leg Takedown Defense

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Besua: Cameroonian Wrestling - Single-Leg Takedown Defense

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Besua: Cameroonian Wrestling - Clinch/Knee

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Training 52 Blocks with Lyte Burly #1

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Montu Arts - African Diaspora Footwork

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~Welcome~

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Machete Fencing Freestyle 🗡️