Все публикации

0:14:12

What is Pain? Here's the Official Definition.

0:13:10

120 years of Research Shows 2 Personality Types with Chronic Pain

0:12:48

How Memory Shapes Your Perception & Your Symptoms

0:08:53

The Importance of Building Emotional Awareness & Expression

0:11:38

Change Your Perception, Change Your Reality

0:12:34

What You Avoid You Attract More Of

0:56:44

Dr. David Clarke: Talking 'Neuroplastic Symptoms'

0:06:37

Self-Compassion: Its Role in Healing

0:11:27

Danger or Threat Symptoms are actually Protective

0:19:11

Understanding Why It's the Brain not the Body

0:08:37

Follow-up: Clarifying The 5 Steps/Ways To Reduce Danger or Threat

0:15:30

5 Steps/Ways to Teach Your Brain There's No True Danger or Threat

0:41:38

Mind-Body Success Story With Josh

0:15:29

The Danger or Threat Exists in Your Brain, not in Your Body.

0:11:33

I'm Back to Square One- No You're Not

0:46:15

Insights with Rebecca Tolin: 'Be Your Own Medicine'

0:09:30

Em'power'ment- Take Your 'Power' Back When You're Stuck in Fear (Anxiety)

0:18:02

Understanding Central Sensitization & Its Role in Chronic Symptoms

0:11:11

Somatic Practice: Grounding by Changing your Attention

0:16:33

Move Through IT While IT Moves Through You

0:20:35

Are Your Somatic Symptoms Caused By Anxiety?

0:16:35

Practice: Attending to Somatic Symptoms in 3 Helpful Ways

0:12:50

Primary & Secondary Stress Leading to Symptoms

0:16:06

Cognitions: A Brain Area We Need to Shift for Healing