Cognitions: A Brain Area We Need to Shift for Healing

Today I want to talk about the cognitive aspects of the brain and how cognitions are very important to shift for healing. Simply, we need to move from negative to positive cognitions, and this includes our beliefs, perceptions, thoughts, interpretations, and expectations.

[Immortalsoul]

I will heal my chronic pain through mindfulness meditation. If I can constantly control my state of being then I can get so good at it and the symptoms will go away

[miraaskari]

Thanks Jim, your videos have helped me immensely and I am so grateful. I had all sorts of sensations from severe anxiety that had me having panic attacks daily. Your videos are the first thing that gave me some relief. Two months later, and I’m feeling much better. Thank you, thank you for continuing to make videos… I will recommend your videos to anyone in a similar boat to mine

[robinelliott]

Is dysautonomia under the TMS umbrella?

[idragonfly]

Clearly explained and very helpful ... thanks.

[Bluemagilla]

Fantastic guidance. I can practice the positive belief to rewire my brain.

[Yellow-ocsl]

Thank you so much for this video it's helpful

[VinceVP]

Can’t tell you how much your videos have helped while I’m currently in the process of overcoming TMS! Appreciate you Jim🙏🏻🙏🏻

[germainefeliu]

It's been 3+years with pain. I tend to think it's been so long that if it hasn't healed by now, I doubt it will.
I need to learn how to combat/change that thought.

[rebeccachew]

Thanks Jim. Easily dragged into the negative. Speak soon

[Lutze_en_voyage]

Thanks Jim. Very clear articulated 🙏 For me this video is a great reminder for your video "100% belief, perception and expectation" which is one of my favorites. 😉 I work with these tools and it helps a lot while recovering from CFS.
Cheers

[jmc]

Good when modern science catches up to ancient texts and knowledge. Like driving and needing to look where you want to go? Sounds easy but not w/ mult distractions. I also believe allowing any emotions is important (as you’ve said) vs suppressing or ignoring. Feel it to heal it is an old saying. Also not easy if used to pushing thru as many w/chronic pain (brain sensations) do. PS: Adding image of studies w/key text hilited as you talk about it (Dr Mobeen’s videos for ideas) and link to studies or reports in description box would be helpful. Thx Jim

[robval]

What is tms? Got bothersome tinnitus since March. Like the videos wondering if your approach can lessen my T as I developed a negative response to it.

[JaneLengyel]

This is cutting edge! Can you link any articles on this subject?