Все публикации

0:02:29

LI 11 Acupressure: Elbow & Joint Pain

0:04:00

GV 20 Acupressure: Headaches, Dizziness, Mental Clarity

0:02:51

GB 39 with Acupressure: Leg Pain Relief

0:03:08

BL 49 Acupressure: Mid-Back Pain

0:01:30

Russian Twist: Engage Your Core

0:03:22

LI 5 Acupressure: Wrist, Hand, Carpal Tunnel

0:01:59

LI 4 Acupressure: Pain Relief - Master Point

0:03:27

GV 16 Acupressure: Neck & Head Issues

0:01:07

Suitcase Squat: Mobility & Strength

0:02:27

BL 60 Acupressure: Lower Back, Sciatica, Ankle Sprains

0:03:13

BL 46 Acupressure: Upper Back Pain

0:02:07

LI 20 Acupressure: Sinus Headaches

0:01:23

Forward Lunge Twist: Mobility in Motion

0:03:26

BL 25 Acupressure: Low Back Pain

0:04:17

BL 23 Acupressure: Low Back Pain

0:01:03

Reverse Lunge: Strengthen & Stabilize

0:08:51

Facial Expansion: MSR Foot Pain Protocol

0:08:09

Fascial Expansion: MSR Wrist & Hand Protocol

0:01:29

Lat Lunge: Unleash Your Athletic Potential

0:12:02

Fascial Expansion: MSR Elbow Pain Protocol

0:01:14

Clam Shell Exercise: Hip Strength

0:02:07

Pelvic Tilts: Stronger Core

0:02:02

Abdominal Bracing Exercise: Core Strength

0:02:14

K 3 Acupressure: Foot, Knee, & Back Pain