BL 23 Acupressure: Low Back Pain

Low Back Pain: BL 23 Acupuncture Point - BL23 (Shenshu) in traditional Chinese medicine is to strengthen and tonify the lower back, alleviate lumbar pain, and support the overall health of the lumbar region. BL23 is commonly used to address chronic lower back pain, lumbar muscle strain, sciatica, and weakness in the lower back and knees.

Acupressure and Acupuncture are integral to our MSR Fascial Expansions, combining targeted Acupuncture points with Fascial Manipulation. These techniques are further integrated with Myofascial Release, Osseous mobilizations, and functional exercises.

LET'S CONNECT

00:00 Introduction
00:24 Location of BL 23
01:30 Technique
02:06 Tonifiying Kidney Energy
02:38 BL 23 Contraindication

Medical Disclaimer: The following video on Motion Specific Release (MSR) procedures is a demonstration video for educational and informational purposes only. Only practitioners with proper training and certification in MSR are authorized to perform these procedures.

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