Все публикации

0:00:59

In women with #lipidema, #lowcarb resulted in 3X more #fatloss vs a diet with moderate carb/fat.

0:00:59

#fasting can be done a lot of ways. Eating early and fasting later is better for #metabolic health.

0:00:58

#Pesticides are prevalent. They promote #insulinresistance in #muscle, #liver, and #fat.

0:00:57

Fasting changes metabolism because it changes hormones! #keto #lowcarb #fatburner #fasting

0:00:58

If you take #rapamycin, you’ll need to take #testosterone, as well. #longevity #lowtestosterone

0:00:54

What we eat affects our sleep!

0:00:59

Hormones control metabolic rate: the effect of insulin.

0:00:56

Longevity vs Fertility: Males

0:00:57

Longevity vs Fertility: Females

0:01:00

Alzheimer’s disease is not a problem of plaques: new evidence reveals the potential lie.

0:00:58

Seed oils and fat cells: linoleic acid makes fat cells insulin resistant.

0:01:00

Berberine: what is it and how does it work? #berberine

0:00:57

Sex hormones and hunger

0:00:55

Controlling insulin is key to controlling metabolic health. Let’s review how macros affect insulin.

0:00:49

A new study reveals how women can best use exercise to improve metabolic health.

0:00:59

Have you heard of the '~glutides' diabetes drugs?

0:00:52

Insulin controls ketones

0:01:01

Ketosis or Ketoacidosis?!

0:00:58

Alzheimer's disease is a metabolic problem!

0:01:00

The brain is a hybrid--glucose vs. ketones

0:01:00

Do you exercise for better metabolic health? Be smart about it!

0:00:59

Two ways 'fat' fat cells make us sick!

0:00:56

Fat cells change with age!

0:00:53

Meat! Are you eating enough to live long?