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The 12 Days of Christmas but it's chronic pain

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why you're stuck in pain despite doing all the 'right' things

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how to beat complex persistent pain without pushing through it and crashing later

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Why you're still in pain

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controversial opinion: pain is not 'all in the brain'

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Planning your life around pain flares? Stop the push-and-crash cycle.

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pushing through pain isn’t a badge of honor—it’s reinforcing your pain pathways

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When they say your scans are 'normal' but you're still in pain.

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you finally swapped the no pain, no gain mindset for the 'push to it, not through it' mindset

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POV: you've been to physical therapy more than you'd like to admit

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Stuck in the Pain - Exercise - Pain Cycle? Here's why it feels impossible to break free

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Don't know who needs to hear this: but if you have chronic pain: 'I BELIEVE YOU'

0:00:20

Silly myths about chronic pain

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POV: you have stubborn physical pain but your scans are 'normal' and they blame it on anxiety

0:00:28

POV: you're fed up with stubborn pain and you missed the live Freedom to Move Masterclass

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POV: trying to make plans when you have stubborn physical pain

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If you are DONE with unrelenting pain, and the never-ending push and crash cycle…

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For the supportive husbands 👏

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10 surprising factors that can cause your pain pathways to become overactive

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The real reason why it feels like chronic pain is UNENDING...

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Feeling stuck in pain, like nothing will ever change?

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POV: life with ongoing physical pain

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what if you didn't have to struggle to find answers for your pain all on your own?

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Be sure you're subscribed to learn how to calm overactive pain pathways