POV: you've been to physical therapy more than you'd like to admit

How to get off the hamster wheel 👇

But first, make sure you're following @paincrusader to learn how to reduce chronic pain without endless therapies or exercises that only make it worse—so you can get back to doing what you love. ❤️

Back when I worked as a PT, I remember sitting across from a woman who was on her 5th round of PT in 10 years.

I thought to myself... "What am I going to show her that's any different?"

She didn't need more of the same leg lifts and hip stretches.
She didn't need more massaging, rolling, and releasing.

There had to be a better way... a missing piece 🧩

Since then, I've discovered a method that gets even the most stubborn pain under control.

If you're searching for a way to reduce your pain so you can get out and do more without paying the consequences later... 

Then I'd love to tell you the exact steps I discovered that have helped hundreds of women who didn't think relief was possible.

#PainReliefJourney #ChronicPainSolutions #PainFreedom #StopTheHamsterWheel #LivePainFree