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Lower Body SUPERSETS | 20-min Dumbbell Strength Workout

30-min FULL STANDING Full Body & Abs (Tri-Set Strength Workout)

WORKOUT WITH ME! | 30-minute Full Body Strength Training w/ Dumbbells

30-min NO REPEAT Lower Body Strength Workout

30-min NO REPEAT Upper Body Strength Workout

20-min Upper Body PULL Strength Workout with Dumbbells | BACK & BICEPS

WORKOUT WITH ME! | 30-minute Full Body Strength Training w/ Dumbbells

WORKOUT WITH ME! | 30-minute Full Body Strength Training w/ Dumbbells

30-min Full Body Strength Workout with Dumbbells | Functional Training

40-min LEAN LEGS, GLUTES & THIGHS Strength Workout with Dumbbells

Get rid of your hunchback in 10 minutes a day! | 10-min Posture Workout

45-min ULTIMATE UPPER BODY STRENGTH Workout

WORKOUT WITH ME! | 30-minute Full Body Strength Training w/ Dumbbells

30-min NO REPEAT Strength Training | FULL BODY SUPERSETS

45-minute FULL BODY Strength Training

30-min Legs, Glutes, and Thighs Lower Body Strength Workout

7-min NO REPEAT Standing Abs & Obliques

40-min FULL STANDING Strength Training for DEFINED ARMS & SHOULDERS

WORKOUT WITH ME! | 30-minute Full Body Strength Training w/ Dumbbells

30-min Glutes & Hamstrings Strength Training with Dumbbells

7-min NO REPEAT Obliques & Side Abs Workout

WORKOUT WITH ME! | 30-minute Full Body Strength Training w/ Dumbbells

30 min KILLER Full Body Strength with Dumbbells | Strong Core Focus

20 minute Full Body NO REPEAT Workout | Tone and Define with Dumbbells