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0:01:01

Your joints will thank you

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If you got back problems, you should try Pilates

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Cardio bunnies would be proud

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Antibiotics may have caused my tendons to tear #floxed

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Men over 40 need to lift heavy barbells

0:27:14

Do this now, before you start shredding fat

0:21:54

Free 16-week workout plan to shred fat

0:05:22

This mindset shift guarantees you’ll get lean

0:07:07

Fat loss is easy, with micro-habits

0:04:17

This free app makes FAT LOSS automatic

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Two guys who changed 'Young Elliott's' life

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Sandbag shouldering

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When you stop wanting, you get everything.

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The Best Piece of Home Cardio Equipment

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The Benefits of Lifting (Even in 2024)

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My favorite new pressing exercise.

0:22:45

BAD SHOES ruined my athletic career.

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Muscles are built in BED

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How to Lose Weight (and keep it off)

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FAT Dad = NO Respect

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Spiritual People Don't Lift Weights

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Pumping iron sharpens your brain

0:00:33

You're FAT because of FUNGUS.

0:07:14

'My posture SUCKS!”