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4 Key Principles to Our Overall Health
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The 4 key principles impact our overall health, growth and well-being.
They are as follows:
1. An ability to breathe out of the nose in a healthy manner
2. Mouth closed, lips together
3. The tongue resting on the roof of the mouth
4. The teeth not clenched or grinding together
They are as follows:
1. An ability to breathe out of the nose in a healthy manner
2. Mouth closed, lips together
3. The tongue resting on the roof of the mouth
4. The teeth not clenched or grinding together