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Meal Prep with me | Harvest Bowl | Sweetgreen Recipe

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I am backkkkk with another video for the fitness & health series. If you live in the Chicagoland area, there is a restaurant called Sweetgreen that I have been obsessed with so I decided to make my fav bowl!😋 I got the recipe from Pinterest which I'll link down below. Once you have the chicken, rice, and sweet potatoes cooked, it only takes about 3 min to make!
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Pinterest Recipe
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Follow me on IG
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What you need/ Where I bought it:
✅Chicken (Caputos)
✅2-4 Sweet Potatoes (Whole Foods)
✅Wild Rice (Whole Foods)
✅Goat Cheese (Marianos)
✅2 apples (Whole Foods)
✅Balsamic Vinegar dressing (Whole Foods)
✅Kale (Whole Foods)
🔽Instructions🔽
🔺 Step 1: Cook the rice
*the rice I bought had instructions on the bag
◼Pour 1 1/3 cup of water
◼1 cup of rice
◼Cook for 45 min
*I like to add 1 tbsp of oil to so it doesn't stick
🔺 Step 2: Preheat the oven to 350F
*be one step ahead while you prep the other foods
🔺 Step 3: Prep Sweet Potatoes
◼Wash
◼Cut into small even pieces
◼Lay them out on parchment paper
🔺 Step 4: Prep the chicken
◼Wash
◼I like to dry them before placing them in the foil
◼place in aluminum foil (helps retain the juiciness)
◼I also like to sprinkle salt & black pepper
◼partially cover the chicken with the foil
🔺 Step 5: Place sweet potatoes & chicken in the oven for 30 min
🔺 Step 6: Let chicken & sweet potatoes cool down
🔺 Step 7: Time to put it together!
◼kale
◼chicken
◼apple
◼rice
◼sweet potato
◼goat cheese
◼dressing
🔺ENJOY!!
.
.
.
.
.
.
Pinterest Recipe
.
Follow me on IG
.
.
What you need/ Where I bought it:
✅Chicken (Caputos)
✅2-4 Sweet Potatoes (Whole Foods)
✅Wild Rice (Whole Foods)
✅Goat Cheese (Marianos)
✅2 apples (Whole Foods)
✅Balsamic Vinegar dressing (Whole Foods)
✅Kale (Whole Foods)
🔽Instructions🔽
🔺 Step 1: Cook the rice
*the rice I bought had instructions on the bag
◼Pour 1 1/3 cup of water
◼1 cup of rice
◼Cook for 45 min
*I like to add 1 tbsp of oil to so it doesn't stick
🔺 Step 2: Preheat the oven to 350F
*be one step ahead while you prep the other foods
🔺 Step 3: Prep Sweet Potatoes
◼Wash
◼Cut into small even pieces
◼Lay them out on parchment paper
🔺 Step 4: Prep the chicken
◼Wash
◼I like to dry them before placing them in the foil
◼place in aluminum foil (helps retain the juiciness)
◼I also like to sprinkle salt & black pepper
◼partially cover the chicken with the foil
🔺 Step 5: Place sweet potatoes & chicken in the oven for 30 min
🔺 Step 6: Let chicken & sweet potatoes cool down
🔺 Step 7: Time to put it together!
◼kale
◼chicken
◼apple
◼rice
◼sweet potato
◼goat cheese
◼dressing
🔺ENJOY!!
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.
.
.
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