5 Healthy LETTUCE WRAPS | Back-To-School 2017

Chicken Club Lettuce Wrap
3-5 large romaine or bibb lettuce leaves
1 cup chicken, cooked and shredded
1 avocado, sliced
½ cup cherry tomatoes, halved
3 bacon slice, cooked and chopped
1 tbsp ranch dressing

Vegetarian Lettuce Wrap
1 cup extra firm tofu, crumbled
½ cup cremini mushrooms, finely diced
¼ cup onion, finely diced
2 garlic cloves, minced
2 tsp ginger, freshly grated
2 tbsp hoisin sauce
1 tbsp soy sauce or tamari
1 tbsp rice vinegar
1 tsp sesame oil
1 tsp chili flakes
oil

Toppings:
3 large romaine or bibb lettuce leaves
⅛ cup green onion, sliced
¼ cup carrot, shredded
Sesame seeds for garnish

In a large pan over medium-high heat, add oil. Add onions and mushrooms and cook for 2-3 minutes, or until onions soften. Add tofu and cook for another 5 minutes. Add garlic and ginger and cook until fragrant. Add hoisin sauce, soy sauce, rice vinegar, sesame oil and chili flakes. Mix well. To assemble wraps, spoon tofu mixture into the lettuce leaves and top with carrot, green onion and sesame seeds.
Enjoy!

Mango Shrimp Wrap
3-5 large romaine or bibb lettuce leaves
1 cup cooked shrimp, peeled and chopped
¾ cup mango, diced
1 chili, minced
¼ cup cucumber, finely diced
¼ cup red onion, finely diced
1 tbsp cilantro, chopped
1 lime, juiced
Salt and pepper to taste

Top lettuce leaves with shrimp, mango, cucumber, red onion. Garnish with chili, cilantro and fresh lime juice.
Enjoy!

Apple Pecan Chicken Wraps
Filling:
½ cup greek yogurt
1 tsp rosemary, finely chopped
1 tbsp dijon mustard
1 tsp honey (optional)
1 chicken breast, cooked and shredded
1 apple, diced

Toppings:
3-5 large romaine or bibb lettuce leaves
¼ cup pecans, chopped
¼ cup dried cranberries

In a large bowl, whisk together yogurt, rosemary, dijon and honey. Add chicken and apples, and mix well. Assemble wraps by filling lettuce leaves with chicken mixture. Top with pecans and cranberries.
Enjoy!

Taco Wraps
Filling:
1lb ground turkey
½ cup onion, finely diced
1 red pepper, finely diced
2 garlic cloves, minced
2 tbsp taco seasoning
Salt and pepper to taste
oil

Toppings:
3-5 large romaine or bibb lettuce leaf
2 tbsp sour cream
¼ cup cheddar, shredded
Cilantro for garnish

In a large pan over medium-high heat, add oil. Add onion, red pepper and cook for 2-3 minutes. Add turkey and continue to cook until everything is cooked through. Add garlic, taco seasoning and salt and pepper to taste. Cook for another minute or until garlic is fragrant. Assemble tacos by filling lettuce leaves with taco mixture. Top with sour cream and cheddar cheese. Sprinkle over cilantro.
Enjoy!

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[Mayeoli]

Your enthusiasm makes these recipes look even more delicious. I may try the tofu one because I gave up on tofu since I've not been able to cook it the way I want to. Seeing how you make it here has given me inspiration. You also motivate me to comtinue to eat healthy foods because sometimes I get tired of eating greens and I want grease, but I can't eat grease because of medical issues so I need all the motivation I can get to enjoy eating healthy so thank you for your videos. They make me so happy.

[heidi]

Love it I sat down with my 2 kids to watch it they loved the first one and last one I am always looking for new recipe ideas !!

[barbarak]

Yum! Thanks for sharing these with us, can't wait to try them because I'm going back to school soon.
😊

[SoupSpiceEverythingNice]

I was so excited I almost hit like before watching! I LOVE Lettuce Wraps! Thanks so much for this video. :)

[sweetpotatochronicles]

Gorgeousness plus deliciousness! For school a tortilla might be more sturdy but I love the idea of whipping up these fillings and sending them to school with the kids in a tortilla and ending up in a lettuce wrap for me at home! Moms need lunch, too! Thanks for the inspo as always.

[Gigabitties]

Ohhh yummy! I'll definitely be telling my mom about these delicious recipes! She would love this! Thanks Sarah!

[ErikaBonwildwings]

Sara, these all look and sound amazing! I have to try the Asian one, I can't believe that is Tofu! I'm a Flexitarian so this is so up my alley!

[interesting...]

I love this channel, and all your bright ideas!! Keep doing you! 😄💖

[janellejcj]

I just tried a taco wrap with romane heart lettus. AMAZING! I didnt miss out on the regular tacos my kids had, except for the corn.

[BethyKable]

Some great ideas for lettuce SO much !

[rgescalona]

Yum, yum, yum, these are all amazing. All look delicious 😋

[Billythachikk]

These look so yummy! Last time we had wraps for dinner, I chose to use a lettuce leaf instead and I've never felt better, I felt full but in a good way. Definitely making these for lunch in the new semester!

[goodishooz]

These all look super awesome, thanks for the ideas!

[neeraatkins]

I love those ideas. Was already trying to eat healthy on my own. I started to searching you tube and came up to your recipe on lettuce wraps. Thank you for sharing

[butterflyangelwhispers]

Thank you so much for putting recipes in the description box. :) It means a lot. I am looking forward to trying these. They look amazing

[happytx]

Oh yes! I will be trying these recipes. Thanks

[kimanderson]

Cooking this next week Sarah ! I love your recipe's!🤗😍😘

[nekamagee]

Love this idea to get rid of those carbs thank you for sharing 😊

[double_e]

Great options!!! Im going to try these. I had turkey taco wrap a week ago

[phyllismarony]

Thanks, looks good. I'm definitely going to try them.😺