My Top 5 Rules To Build Muscle! - Old School Mass Gain!

All of my programs can be found below!

* Bodybuilding Diet eBook and Audiobook*

*Build massive arms using proven old school bodybuilding training methods*

USE CODE: LAUNCH25 For 25% off Old School Arm Training Program

*Join the Old School Mass Gain Membership Program*

Follow me on Instagram: Jakked

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My Top 5 Rules To Build Muscle - Old School Mass Gain
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[PeterKhatcherian]

All of my programs can be found below!


* Bodybuilding Diet eBook and Audiobook*

*Build massive arms using proven old school bodybuilding training methods*

USE CODE: LAUNCH25 For 25% off Old School Arm Training Program

*Join the Old School Mass Gain Membership Program*



Follow me on Instagram: Jakked


Visit my website: www.OldSchoolMassGain.com

[heldtheflashlightfordad]

Pete's content is quality. Guys like Athean X are quantity. Real lifters know the difference, thanks for tailoring to us and not the uninformed masses.

[thetruthsodealwithit]

It’s mad how a women with no talent desperate for attention gets so many views and subs yet amazing free advice like this doesn’t get the subscriptions and attention it deserves. This is excellent no thrills advice and the mans body shows he’s got a lot of knowledge and practices what he preaches. I’ve been training 25+ years and must say this is best advice and channel I’ve ever seen. I learn something Everytime I watch it and am grateful that I get this for free. Keep it up big piete your biceps are mean AF you look awesome bro thanks for the videos can I suggest more frank zane vids as he’s my idol!!!

[Aarohnn]

After 7 years of lifting I consider myself an intermediate. I did a lot of things wrong, trial and error is a good teacher but research is too. It’s channels like this one that I wish I watched back then but better late than never, QUALITY IS KING 💪

[JAMES.ARAGORN]

This is the only YouTube fitness channel that's legit no bullshit goes straight to the point. Keep it up man

[daniell]

It's very simple to gain muscle. Eat more, increase the weights, sleep more and stress less. the routine that worked best for me was the PPL, doing 3 days of training followed by a day of rest. I have 2 variations of each workout, on push 1 I hit my chest hard, on push 2 I kill my shoulders. On pull 1 focus on rows, on the other on pulls. Same thing for quads and hams. For the arms I like to do a lot of dropsets, bisets and forced reps. I'm more concerned about the quality of the contraction than the load.

[joetoth]

Big PETE don’t forget to add your recent DUMBEL FLYE video to your OLDSCHOOL playlist 🙏

[HerculesFit]

Probably the only bodybuilding channel where I agree with just about everything you say. Keep speaking the truth brother! 💪

[Assasin]

Golden principle simple way of explaining the muscle gain great info 💪💪👍👍🔥

[therealpoka]

I've followed you for ages and yet I think this might be the best video you put up yet. So many hard truths!

[raygengamer]

I messed up my bicep on a preacher curl. And my hip on a smith machine. That was I realized I'm not super. I have been humbled since

[ProudQLD]

You're right. At first I used to think about getting sore and feeling the pump when working out but now I realized it's all about the consistency. 💪

[cedde]

real talk no bullshit, dude you are underrated.

[WhiteKillerRabbits]

Pete, the content you put on your channel is nothing short of *amazing.*

Thank you so much!

[avias]

Seriously unrated channel, quality stuff 💪🏼

[-nath-]

Still waiting on that bulking and cutting video 😅

[Richby]

commenting for better reach, if possible post a diet video for ectomorph

[Mikeworks]

Thank you pete for your amazing videos, you're such an inspiration😀

[kevinhughes]

I've added more muscle following principles by Arthur Jones and Mike Mentzer. Training needs to be Intense, Brief and Infrequent

[quincydean]

Would love to see a video on a good diet to follow to help with my upper lower workouts.