Are ENERGY DRINKS bad for you? || The Shocking TRUTH!!

Are energy drinks bad for you? In this video, Daniel shares the shocking truth about energy drinks. Do you drink energy drinks and do you understand the dangers of drinking energy drinks?

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ABOUT THIS VIDEO:
In this video, Daniel Maritz from DLM Men's Lifestyle talks about energy drinks. Are energy drinks bad for you? Daniel explains the effects of energy drinks on the body and tells you the shocking truth of what you are actually putting into your body. Do you drink energy drinks? Are energy drinks bad for your health? Are energy drinks safe? These are some of the questions that Daniel answers in this video.

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[Saiyan]

I've been addicted to sugar free energy drinks since 2013. Started off drinking a 500ml every morning, that then turned into 2x 500mls a day, one in the morning and one in the afternoon. I'm now drinking a 500ml in the afternoon only but everyday, coffee in the morning. Its a hard battle

[Rcce]

I’d rather stick with coffee. It works just as well.

[ozkflx]

Literally watching this as I’m drinking a sugar free monster. I use energy drinks for pre workout.

[stanberry]

I'm on day 5 without energy drinks. Thanks for the video

[aydansturtevant]

200-300mg of caffeine per day is generally safe, and has many benefits. There are so many energy drinks that don't contain sugar. There is so much that was missed in this video, to just use a blanket statement of, "all energy drinks are bad"

[VarjoPira]

I used to be one of these addicts. The "high" you get from an energy drink, boosting your already fast reflexes, processing and awareness, feels amazing.

But you'll start to feel it eventually. It gets more difficult to fall asleep. You start noticing irregularities in your heart rate. You grow irritated for no reason.

Do yourself a favor. Grab a coffee, no sugar.

[RACQUEL]

Well explained. Our bodies are a temple of God, we need to take good care of them. Thank you man of God.

[arturoosorio]

Awesome video, can you talk about "normal" softdrinks?

[akash_since__]

Amazing video bro soo simple to understand and relate.

[akash_since__]

How lucky would your friends be u make a complete video for them 👏👏😇

[wealth_creation]

thank you Daniel for this important video, i can assuredly say am addicted yet i will stop taking them.
can you please do a video about lucozade or which drinks you recommend.
will mean a lot to me if you can help

[sophiewallace]

The energy drink companies should be shut down

[keithnaidoo]

Thank you brother ❤ i quit energy drinks because of your motivation

[EmeraldEyesEsoteric]

I usually stay away from energy drinks, but I drink a lot of Coke. I drink about a 2 liter every day. In the stores I shop at, the only Monster energy drinks available do not have any sugar. Instead they have Sucralose, which is great, but you really should eat yogurt or probiotics if you drink Sucralose instead of sugar, as it depletes gut bacteria.

[bigboy]

Thanks for the good advice Daniel. God bless you

[lanovedzo]

For me, I would only drink it very occasionally. So as softdrinks

[BombAHead]

I have heart pain sometimes, can't even move. but I can't stop drinking this

[nicolasbonajuniormetellus]

Thanks for the informations.
What about these that coming as sugar free?

[raygomez]

I agree that excess can cause long term problems but if you can consume in moderation you will be fine. A sugarless energy drink every once in awhile will have negligible effects just as an ocassional glass of wine won't destroy your liver but if you guzzle down five bottles a day or binge on red bull on a daily basis you're sure to mess something up in your body. The thing is having the self control is sometimes hard so quitting altogether might be best.( I don't know many smokers than only enjoy a cigarette once a week for example. If you get hooked you will be smoking a pack a day in no time)

[alexanderstauber]

Ok but what about energy drinks without sugar? Also isn't coffee then also bad if you drink it with sugar? Sure its less sugar but again, you can also drink energy drinks without sugar. But caffeine is in both.