Spring Equinox | Flow + Stretch | Yoga with Carolynne

Time to celebrate the return of SPRING! This a balancing + invigorating yin/yang yoga class where you will enjoy a slow flow + peaceful stretch. The Spring Equinox marks the beginning of spring and this is a powerful time to use the blossoming energy of the season to plant the seeds of your dreams + welcome back a balance into your body, heart, and mind.

Modifications + variations are offered throughout the practice -- all bodies and mobility levels are welcome!

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[nadjas]

Lovely lovely lovely in all ways. Thank you.

[elvirareichmuth]

Fall in oz but this spring practice was great namaste 🙏 Elvira

[pascalecote]

What a beautiful way to start the day and welcome the return of spring! Thank you Carolynne xx

[elvirareichmuth]

It’s fall in oz but l love this spring practice namaste 🙏 Elvira