Gentle Yin Yoga For Healing (40 min)

This 40 minute class invites a healing, calming energy into the body with mild, long-held stretches. You can do it anytime you're needing tenderness or deep rest. It's good for all levels including beginners, and no props are needed.

Enjoy, and please let me know what you think! 🙏

This video was filmed at Playa San Agustinillo during our month at the beautiful Oaxaca coast in Mexico.

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About Me:

I'm Devi, and I help people find rest, recovery and healing through Yin Yoga. My YouTube channel has over 150 free Yin Yoga videos, and my membership site is where my more in-depth programs happen. My Yin Yoga Teacher Training is an online 30-day immersion for those who are ready to go even deeper.

I've had extensive training and hands-on experience with Yin Yoga. I've taught tens of thousands of students at yoga studios, and I owned my own studio for 10 years. I've been leading yin yoga teacher trainings since 2013 and I’ve trained over 200 teachers.

I’m so glad you found my channel and I look forward to connecting with you here. Please leave a comment on the next video you watch!

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#yinyoga

This sequence includes happy baby pose, banana pose, spinal twist, figure four, sphinx, child's pose and savasana.

[myspeedy]

That was great with the ocean waves in the background 🙏

[sanciadavidson]

Love this! The ocean sounds make it even more relaxing 😌

[june]

Wonderful practice, to find sérénity, grounding and to soothe the muscles. I loved it, thank you Devi 🙏

[erickoenig]

That was extremely relaxing. Thank you.

[christinadonaldson]

I am so grateful to have found your YouTube channel, thank you, I am loving your videos ❤

[bonniegoodvin]

Perfect practice for mre today as I'm recovering from the flu. Thank you.

[martinedekerpel]

very relaxing that sound of the ocean I breathed on it and said katouf on the out breath like a meditation coach did in a visualiation. Thx 🐬🏖🐠

[juliebulie]

I was feeling very stressed and sore this morning. This really helped. Thank you ☺️

[jennicross]

Just a devine 40 mins of pure tonic for body and mind, I just came across your video on YouTube and have subscribed and look forward to more amazing healing with you. thanks so much Devi. Jenni, Dublin, Ireland😇🙏

[mmm]

Thank you so much for a decently-timed corpse pose. (So many others give it 1 minute, it seems). I also appreciate the extended beach sounds.

[karinekmk]

Hi Devi, the word 'healing' made me choose this class amongst all of yours ! I wouldn't say my stress is healed now, but, at the moment, I feel appeased (wish I could take this peace out of my mat to bring it with me all day long !)And I wanted to thank you for the great piece of advice you gave me about blood pressure drop when going from uttanasana to tadasana (it was contracting quads+calves) : IT WORKS WONDERFULLY !😀😀 I'm so grateful to you, for this advice and for all your amazing classes. Namaste from France 🙏

[wesoz]

Loved this practise. The sound of the waves was so lovely and calming. Wish you had more without music and just the sound of the waves on the beach.

[elizabethsanford]

What a beautiful setting for this healing practice! Thank you ❤

[kathyleahy]

The ocean waves just made this practice even more special. Thank you, Devi.

[debraduffy]

Just what I needed. Thank you again for an amazing class.

[brendaavery]

Thank you Devi ... I was right there on the beach with you. Wonderful way to start my Sunday morning ... ease into the day. With gratitude ... namaste

[asexton]

Thank you for sharing this practice with me! Calming and soothing, just like I needed.

[dineldaadriaanse]

Thank you Devi. I enjoyed this class. Very relaxing. I love the longer holds and the resting time between the different poses. You're a great teacher

[yogawithmargie]

Thank you for this beautiful practice Devi....I love the healing sound of the beach waves. I have done this class several times, especially in the last week & each time I enjoy as much or more. Your film locations are so relaxing!

[LieuLe-geed]

This was amazing ! Had so much anxiety today, but this really helped <3 Thank you