How Long Can You Build Fitness Before Peaking? – Ask a Cycling Coach 190

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Комментарии
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Love the videos and the podcast. Can we hear or read the actual question in this case please? I get much of the conversation here is general, but the context of the question would make this video make more sense.

adaycj
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How long do you recommend doing a plan for? And once you have done your target event, how soon should you start your next plan? Is it bad to start immediately?

chrisvanbuggenum
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im 41 started seruous cycling at 40 ione year nonstop now....lots of zone off topic how long will take for me to get my fastest and fittest 2 more years?

annukun
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Just curious. Why do you wear baseball caps indoors? :)

planttheseed
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I watch your video, but Don't get any answer.

shakkharc