Patellofemoral Pain Syndrome is NOT an Overuse Problem

Dr. David explains how patellofemoral pain syndrome is not an overuse problem.

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

[qxvvlwp]

Thank you so much for this great information! ❤

[AlecFortescue]

I have massive quads. I have big Hamstring, too, I got to the point of doing unassisted nordics. Like, I had to skip leg days because my legs keep growing so big but it is a problem. How do I go about atrophing my quads ? They don't want to get any smaller and I can't manage aggressive caloric deficits to catabolise the tissue.

[ethanhines]

Hello I have Ehlers-Danlos syndrome and I deal with a muscle in balance and weak tendons in my knee that actully force my patela out of place quite often. Do you have any advice on what to do? It's quite painful and disabling.