High protien soya fried rice for fatloss #fitness#shorts#gym

[RonaldoFrvr]

After watching all your videos as a 12 year old, I am just waiting to turn 18 yrs to try this routine.. True inspiration

[neoflirex_]

that's why they say 'if you want to be a bodybuilder, you need to learn to be a chef first'

[Utyyi]

Bro how tall are you ?
BTW Nice hairs which shampoo do you use ?

[irl_levi]

Does Soya chunks increase calories after cocked?

[Pagalinsaanpi]

Tasty hai banaya Maine 🫶🏻 Soya bean ko boil kar lena aur Rice ko 90% Boin krna

[QuotexTradingcompany]

50 g soya chunks+ 5 rupees Maggie masala (save time & efforts)

[thebunnyking]

अब तक की सबसे आसान और मजेदार रेसिपी (100 ग्राम सोया को 15 मिनट तक पानी में उबालकर पानी से निकाल लें और अच्छे से कुचलकर सारा पानी निकाल दें, इसके बाद... 1 गिलास दूध 1 चम्मच डेयरी मिल्क पाउडर 2 चम्मच चीनी के साथ मिला लें ❤❤ नोट :- [1.. - सोया को उबालने के बाद चिपरा का पानी अच्छी तरह निकाल लें और फिर दूध डाल दें. 2. बहुत अच्छे से ब्लेंड करें. ]

[thebunnyking]

সব থেকে সহজ সব থেকে মজার রেসিপি
(১০০ গ্রাম সয়া ১৫ মিনিট পানি তে বয়েল করে সেটা পানি থেকে বের করে ভাল করে চিপড়ায় সব পানি বের করে ফেলতে হবে, তার পর
১ গ্লাস দুধ
১চামচ ডেইরি মিল্ক পাওডার
২ চামচ চিনি এর সাথে ব্লেনড করবেন

❤❤

NOTE :- [১।।। সয়া বয়েল করার পর খুব ভাল করে চিপড়ায় পানি বের করে তারপর দুধ এ দিবেন।।।

২।।।খুব ভাল করে ব্লেনড করবেন।।। ]

[TomAndjarry-fqsm]

Bhai apki trh body ktne time ma ban jti hy or konsi konsi excrics krni hogi please jwab lazmi do

[prasad]

Bhai ye digestion he ni hota hain me try kiya hu curd khane pe thoda sahi se digestion hota hain.

[gouravtalwar]

Bro as you mentioned you are natural. My ques. Is taking whey protein powder comes under all natural or

[Vlogs_by_rithin]

It's soyabean raw 50g or cooked 50grams ?

[nehakashyap]

hello sir, I'm in very low state of mind . from last 2 weeks I've not lost any weight despite training property. I feel like quitting but I don't want to. please guide me through this 😪

[SaritaSingh-pnto]

Your hairs are damn great you should colour them red and cosplay yujirou hanma from baki

[lostsole.]

Soya is high antinutrients better if you ferment before eat

[krishambere]

Bhai 50g soya me 17gm protien milega, can you explain the breakdown of 31g?

[The_Young_Maharaja_Udaipur]

100 gram were cooked rice. How much to if i have brown or white, but uncooked raw. I have to measure and cook

[Haunter_]

Beo can you please make a video on the type of workouts you do at the gym to achieve your body. I dont want to follow western training methods.

[neoflirex_]

im feeling jealous of his hair genetics.