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HOW TO SOAK SEEDS & NUTS + WHY IT'S SO IMPORTANT
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#foodpreparation #paleo #nutrition
Did you know that you should ALWAYS be soaking all your nuts and seeds before consuming them? It is so important that we do this and in this video, I share with you why it's important and how to do it yourself.
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Products used in this video:
Wishlist Product:
Other products I use & recommend:
These links are affiliate links, meaning I am compensated when you shop
through these at no extra fee to you. These help me spend as much time
as possible dedicated to making content on Youtube :)
thank you for choosing my link! Kelly xx #commissionsearned
⏰ TIMESTAMPS ⏰
0:00 Intro
0:17 How to soak seeds and nuts – in a nutshell!
0:28 Why to soak seeds and nuts
1:00 How long to soak seeds and nuts
1:35 How to dry seeds and nuts in the oven to retain all nutrients
3:13 How long to dry seeds and nuts to prevent molding
4:21 How to store seeds and nuts after soaking and drying
***MEMORE TIP: The thinner the layer, the quicker they will dry!
#paleorecipes, #paleolifestyle, #paleodiet, #paleofood, #paleolife, #paleofriendly, #paleoeats, #paleorecipe, #paleoeating, #paleocooking, #paleodinner, #paleosnack, #paleomeals, #paleoideas, #paleosnacks, #paleoliving, #paleofoodshare, #paleodietlifestyle, #paleolunch, #paleomom, #paleomealprep, #healthrecipes, #healthyskin, #healthycooking, #healthymeals, #healthybodyhealthymind, #glutenfree, #dairyfree, #sugarfree, #grainfree, #vegetarian, #healthymeal, #healthyeats, #healthyfoodie, #healthychanges,
#paleo, #paleocooking, #lifestyle, #kellynahama, #kellymemoretv, #memoretv, #tvpresenter, #memore, #howtosoakseeds, #howtosoaknuts, #whytosoakyourseeds, #doyouhavetosoakyourseeds, #doyouhavetosoakyournuts, #paleolifestyle, #glutenfree, #dairyfree, #grainfree,#vegan, #drberg,
Did you know that you should ALWAYS be soaking all your nuts and seeds before consuming them? It is so important that we do this and in this video, I share with you why it's important and how to do it yourself.
FIND ME ON SOCIALS:
FOR EMAIL ENQUIRIES:
Check out my AMAZON Storefronts:
Products used in this video:
Wishlist Product:
Other products I use & recommend:
These links are affiliate links, meaning I am compensated when you shop
through these at no extra fee to you. These help me spend as much time
as possible dedicated to making content on Youtube :)
thank you for choosing my link! Kelly xx #commissionsearned
⏰ TIMESTAMPS ⏰
0:00 Intro
0:17 How to soak seeds and nuts – in a nutshell!
0:28 Why to soak seeds and nuts
1:00 How long to soak seeds and nuts
1:35 How to dry seeds and nuts in the oven to retain all nutrients
3:13 How long to dry seeds and nuts to prevent molding
4:21 How to store seeds and nuts after soaking and drying
***MEMORE TIP: The thinner the layer, the quicker they will dry!
#paleorecipes, #paleolifestyle, #paleodiet, #paleofood, #paleolife, #paleofriendly, #paleoeats, #paleorecipe, #paleoeating, #paleocooking, #paleodinner, #paleosnack, #paleomeals, #paleoideas, #paleosnacks, #paleoliving, #paleofoodshare, #paleodietlifestyle, #paleolunch, #paleomom, #paleomealprep, #healthrecipes, #healthyskin, #healthycooking, #healthymeals, #healthybodyhealthymind, #glutenfree, #dairyfree, #sugarfree, #grainfree, #vegetarian, #healthymeal, #healthyeats, #healthyfoodie, #healthychanges,
#paleo, #paleocooking, #lifestyle, #kellynahama, #kellymemoretv, #memoretv, #tvpresenter, #memore, #howtosoakseeds, #howtosoaknuts, #whytosoakyourseeds, #doyouhavetosoakyourseeds, #doyouhavetosoakyournuts, #paleolifestyle, #glutenfree, #dairyfree, #grainfree,#vegan, #drberg,
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