BARBELL FLOOR PRESS FOR A MASSIVE CHEST #fitnessmotivation #mindmuscle #fatloss

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Everything he stated was 100% accurate. Ive been doing Close grip and neutral grip barbell floor presses. Easy on my shoulders and a true mass and are strength builder

um
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I think i should try this, I've had problems with my shoulder for the past few weeks

MorrisMhango-ml
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Should you make a little arch or lay flat when doing this

FBI_agent_.
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So are you totally disengaged at the bottom?

CWBush