The Power of Empathy: A Thirty-Day Path to… by Michael Tennant · Audiobook preview

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The Power of Empathy: A Thirty-Day Path to Personal Growth and Social Change
Authored by Michael Tennant
Narrated by James Fouhey

0:00 Intro
0:03 Introduction
26:17 Phase One: The Language of Feelings
47:42 Outro

#michaeltennant #thepowerofempathyathirtydaypathtopersonalgrowthandsocialchange


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BOOK DESCRIPTION

With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy can benefit both our inner lives and our larger community. Filled with heartfelt personal stories, techniques for mindfulness, and engaging journaling prompts, this book grounds the abstract concept of empathy with an actionable and intersectional framework. Learn to compassionately support, courageously confront, gracefully model, effectively resolve, and masterfully connect-all through the power of empathy! Perfect for: anyone interested in developing healing and self-care practices; mental health and wellness enthusiasts looking for new approaches; activists, community organizers, and compassionate connectors; business leaders, managers, and nonprofit professionals; black men and other BIPOC interested in self-improvement; people on a journey of recovery from grief, addiction, anxiety, or depression; anyone looking to strengthen their relationships with family members or friends; and fans of the Actually Curious decks and other conversational card games like We're Not Really Strangers and Esther Perel's Where Should We Begin.


ABOUT THE AUTHOR

Michael Tennant is an entrepreneur and advocate for diversity and mental health. In 2017, he founded Curiosity Lab, a Black-owned creative studio that uses storytelling to build community around inclusivity and empathy and is known for its popular Actually Curious card games.

James Fouhey is an actor and AudioFile Earphones Award-winning narrator living in New York City. He received classical training at Boston University and the London Academy of Music and Dramatic Arts. He has recorded more than 150 audiobooks across a variety of genres.


AUDIOBOOK DETAILS

Language: English
Publisher: Tantor Media Inc
Published on: November 28, 2023
ISBN: 9798350861921
Duration: 7 hr, 53 min
Genres: Self-Help / Emotions, Self-Help / General, Self-Help / Personal Growth / Happiness
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