SALT: HARMFUL SUBSTANCE OR ESSENTIAL INGREDIENT? INSIGHTS FROM DR. STEFANO CHIARAMONTE

Join us for an enlightening interview with Dr. Stefano Chiaramonte, a nephrologist and cardiovascular risk expert, as we delve into the debate surrounding salt. Is salt truly harmful, or is it an essential component of our diet? Dr. Chiaramonte clarifies the difference between salt and sodium, explains the role of sodium in hypertension, and discusses the broader health implications of sodium intake. Learn practical tips for managing salt consumption and discover why self-monitoring your sodium intake is crucial for maintaining optimal health. Don't miss this comprehensive guide to understanding the impact of salt on your body.