filmov
tv
Empowering You 💪 My Approach to Personal Training
Показать описание
In the inaugural episode of the Be Where You Are Today podcast, hosts Amy and Kurt introduce themselves and the podcast's mission. They share personal stories about their backgrounds, childhood dreams, favorite karaoke songs, and what they enjoy most about their jobs. Amy discusses the origins and importance of her mantra 'Be Where You Are Today' in fitness and life, and how it has evolved over time. The hosts also touch on meeting people where they are in their fitness journeys, and discuss their current fitness challenges and goals. Tune in to learn more about the BodyFit by Amy community and what to expect from future episodes.
You can also listen and subscribe to this podcast on whatever podcast platform you prefer.
The newsletter gives you links to all the workouts in advance, and I send you a FREE monthly calendar so you know exactly what workout to do each day! Plus, keep up with my latest offerings and blogs on fitness and nutrition.
The BodyFit Athletic Club is a virtual community where we offer effortless and approachable nutrition, positive fitness, no-fuss recipes, accountability, motivation, and a supportive community for EVERYBODY—at a fraction of the cost of a standard gym membership.
➡️ Connect With Me on Social
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if you begin to feel faint, dizzy, or have physical discomfort at any point during your workout, you should stop immediately. By engaging in this exercise or exercise program, you agree to do so at your own risk.
You can also listen and subscribe to this podcast on whatever podcast platform you prefer.
The newsletter gives you links to all the workouts in advance, and I send you a FREE monthly calendar so you know exactly what workout to do each day! Plus, keep up with my latest offerings and blogs on fitness and nutrition.
The BodyFit Athletic Club is a virtual community where we offer effortless and approachable nutrition, positive fitness, no-fuss recipes, accountability, motivation, and a supportive community for EVERYBODY—at a fraction of the cost of a standard gym membership.
➡️ Connect With Me on Social
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if you begin to feel faint, dizzy, or have physical discomfort at any point during your workout, you should stop immediately. By engaging in this exercise or exercise program, you agree to do so at your own risk.
0:00:22
Empowering You 💪 My Approach to Personal Training
0:21:02
Empowering You Video Series - Your Daily Method of Operation
0:00:12
Amy's Journey with Hypnobirthing & Birth Box Method
0:28:39
Empowering Affirmations | Daily Affirmations for Positive Thinking | Positive Morning Affirmations
0:03:33
How does eYRC empower you?
0:00:29
How to Really Increase Your Self-Esteem
0:00:46
How to re-program your subconscious mind - The Bob Proctor technique!
0:00:13
Confidence : you can teach yourself - Priyanka Chopra motivational speech Peaceful Mind
0:00:21
Can you see in yourself what others see?
0:00:17
5 Ways to Strengthen Your Relationship in 24 Hours
0:01:00
Achieve Any Goal With These 7 Simple Steps • Brian Tracy
0:00:16
How to improve your mental health 📚 ✨ ✍️
0:00:36
Explain EarnTech - Seekhu or Kamaao | Empowering Youth | MIM
0:00:37
How to greet the interviewer? | Interview Tips
0:01:00
Talking to an Avoidant about Needs
0:00:29
⚡️USE THIS AFFIRMATION TO ATTRACT MONEY- Bob Proctor
0:00:44
How to enter your subconscious mind to re-write your paradigm - Dr. Joe Dispenza (Meditation)
0:00:53
The Real Job of a Leader
0:00:50
⚡ HEAL Your BODY with THIS 15-Minute Practice | Dr. Joe Dispenza
0:00:42
This 6-Cycle Training Method Will Surprise You
0:00:24
Feminist Vs Realist
0:12:39
3 ways to create a work culture that brings out the best in employees | Chris White | TEDxAtlanta
0:01:00
How to Answer “Tell Me About Yourself” Interview Question!
0:00:16
My contraceptive method of choice is: the Contraceptive Injection. #wcd2024 #shorts
Комментарии