Do Collagen Supplements Work? A Dermatologist's Perspective

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Do collagen peptide powders and protein actually help with the skin's natural collagen levels? What is it they actually do for your skin? Are they even worth it? I answer these questions and more in this video.

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DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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I appreciate your open-minded presentation. I have been taking collagen supplements for a while and honestly I’m not sure I see much skin benefit. Where they help me is with joint pain. It did take about four months to notice a benefit however. I’ve “tested” their efficacy for me by stopping and after about a month much of the pain returns. I’ll keep crossing my fingers for the skin benefits 😊

merlie
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You, Dr. Dray and Doctorly are a gift from the heavens. Thank you for performing such an important service.

maureengreen
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I am taking collagen peptides powder brand vital over a month now. Very effective and I can see excellent results in a couple weeks. You are right. Collagen alone does not do magic. It's also involve with a healthy lifestyle, fitness levels and daily activities. It's also depending on what you input daily in the body. Like anything else, health is a package with all the basic rules to follow. I am very happy with the results from taking daily collagen peptides.

Hippy
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thank you for the infos doc. I'm nearing my 30s and want to step up in boosting my skin elasticity hence i wanted to learn more on these collagen thing. this video is really helpful for me thank you again

catmeow
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Thank you! Considering they are pricey, retinol & SPF is probably much better value for money!

buhedwen
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Appreciate the way you share this information. It's realistic and truly beneficial. Thank you from bottom of my heart.

TiengAnhMsQui
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What a great video with educational material. Thank you for always putting out amazing content.

dr.bellesu
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Thank you for this video. I have tried watching Dr. Dray in the past and while I think some of her videos are informative, I prefer your content and presentation style. I'm glad you're here on YouTube!

annemccabe
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What is your take on using it for joint support?? I take it daily after I workout and I have noticed a big difference in my joints.

RP.
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Thank you doctor Liu🙏🏻 I have been searching and many doctors says recent research etc. but you narrowing down and give the details about the current researches is so beneficial 🥰🤗 Already subscribed

aydansaa
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This was a good video. It felt like I was getting advice 1 on 1 from the Doc.The conclusion I came to is I'm going to use up my remaining collagen and stop after that. I would have used it for about 4 months straight so hopefully I would have received some benefit for that duration. But I'm taking other supplements so having nice looking skin is near the bottom of my list.

enkadude
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Just found your channel:) Well done! I would love more information for "aged skin!" LOL Super hard to find a dermatologist addressing the over 60 skin. We need help too! Day and night routine would we great!

donnamcclure
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here's why i'm confused. any COMPLETE protein already contains all the amino acids that collagen does. our bodies break down the amino acids and then reformulate them into whatever tissue needs to be supported, be it muscle, bone or skin. so why, then, would collagen supplements be of any use as long as you're eating enough protein? i want a study that uses this as a control, that ensures all the subjects are already getting enough protein.

williammcclanahan
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What do you think of working face muscles for firmness? What about facial massage?

gwenshin
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I like getting information from a healthcare professional. Thanks!

susanmcf
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this is so helpful, thank you so so much!

irisfeng
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Helpful information. Thanks for sharing. Keep up the great work!

joelthorne
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Can you recommend a brand or where to buy these collagen supplements?

elena-itxs
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I actually, see a big difference in my face with or without collagen powder

AbeerSharaf
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Can you give a recommendation of the best collagen supplement for hair and skin??

aromaanalyst
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