5 Simple Ways to Improve Your Morning

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Having a calm and balanced morning routine is the perfect way to start a productive day. In this episode of Simply, you'll learn 5 easy ways to improve your morning, and even enjoy a sample breathwork exercise. Want to get your day off to a great start? Level up your morning routine with these 5 simple tips!

#MorningRoutine #Productivity #StressFree #Calming #Relaxation

0:00 Introduction
0:16 Tip 1: Let the Sunshine In
0:48 Sample Breathwork Routine
1:22 Tip 2: Ice Roller and Cold Shower
2:20 Tip 3: Morning Drink Routine
3:19 Tip 4: Gratitude Journal
4:17 Tip 5: Unplug
5:05 Conclusion

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Hi! I'm Haley Cairo, come join me on this year-long self-care journey as I organize and simplify my daily life. In this new series Simply, I'll share home decluttering and organizing tips, wellness and fitness routines, cleaning videos, and of course, some dog content. New episodes every Wednesday!

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5 Simple Ways to Improve Your Morning | Simply | Real Simple
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Thanks for watching! Which of these simple habits will you implement into your morning routine?

RealSimple
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Love your tips! I've also swapped my second drink of coffee for tea — but never knew about the benefits till now! Thanks for sharing 😊

heyrchelle