Fit over 55! Time is on your side!! #seniorworkout #physicalfitness #fitnessprogram #arthritis

MPRMEDEXERCISE.COM
Begin your no credit card down FREE TRIAL
You make your own schedule!! ANY time of day you can exercise with MPR in any location as long as you have Mobile Device
At MPR Med Exercise, Movement Prioritizing Recovery, we know that seniors (55+) are looking for proven methods to increase their longevity while managing their health conditions. So, we have created the Movement Prioritizing Recovery Program to help you safely develop the physical quality of your life in the comfort of your home, in easy 15-minute sessions.

MPR is a mobile-device-based fitness program for seniors, meeting them at their current fitness level. It was created specifically for seniors who are dealing with age-related conditions such as arthritis, diabetes, high blood pressure, and loss of muscle. Designed by a certified Medical Exercise Specialist with three decades of working with seniors to recover from health setbacks, it focuses on senior conditions such as lack of strength, stiffness, pain, and diminished balance. It provides crystal clear demos with guided instructions not only on exercises, but also on hydration, healthy weight management, and portion control for a holistic health experience.
MPRMEDEXERCISE.COM