25 Types Of Push Up You Can Try At Home

Показать описание

25 Types Of Push Up, PUSH UPS From LeveL 1 To LeveL 25 (WHAT IS YOUR LEVEL?)

make sure to smash the liek for the algorithm, smash the subscribe button, hit that bell and comment something noice

1. Diamond Knee Push Up
2. Wide Knee Push Up
3. Scapula Push Up
4. Shoulder Tap Push Up
5. Fist Push Up
6. Single Leg Push Up
7. Decline Diamond Push Up
8. Ring Push Up
9. Tiger Bend Push Up
10. Forearm Tricep Extension Push Up
11. Full Tiger Bend Push Up
12. Deep Ring Push Up
13. Extreme Ring Push Up
14. 10 Finger Push Up
15. 8 Finger Push Up
16. 6 Finger Push Up
17. 4 Finger Push Up
18. 3 Finger Push Up
19. Partner Resistance, Weighted Push-Up
20. One Arm Ring Push Up
21. Diamond To Normal To Wide Push Up
22. Spiderman Push Up
23. Lizard Push Up
24. Triple clap Push Up
25. Ring Clap Push Up

Difficulty: Easy - Normal - Hard - Dynamic
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
for more:
Instagram - @StanBrowney
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
● FREE Facebook Group with a lot of people that help each other
● MyProtein Store
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Copyright issues? Mail me.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Full Body Home Workout (NO Equipment Needed!), Build Muscle At Home
25 Types Of Push Up

If you read this hit the like button with your nose

Рекомендации по теме

Комментарии

Editing skill will increase if you're in quarantine 😂

grownv

What I learnt: Arjen could kill us all with the power of 3 fingers.

yourmomssidehoe

Guy with the blue shirt is going to be the next Bruce Lee.

StudiousBuilder

When you spend a week of quarantine in editing.

inphiknight

The most important ones to get lean are plate pushes. Push the damn plate away from the table and stop eating :D

JackedVegans

Ok, the transition at 1:37 is definitely my favorite part

heyheyhey

Coronavirus: **Exists**

Everyone: *"It's push up time baby!"*

jamiehay

The one arm ring push-up and the clap ring push-up at the end are honestly the most insane to me. It’s incredible the full body strength required to remain stable

JimmyCwisp

I personally don't care about the push-ups although they are real nice but i really enjoyed the editing. Very impressive for a solo fitness channel

eytanminski

This deserves more than a million views

upmpvlu

I can feel the nostalgia going trought my veins !!!
This is the video that I've known you with keep up the good work the edits are flawless and the gains are getting better !

yasser__

Your editing level is getting legit INSANE! Smash the liek :)

ondrejhlahulek

That editing was just next level!
Feel sorry for all those other youtubers trying to compet with that.

yossidaniel

Insane editing and great vid, smashed liek! Keep it up!

calisthenicsjourney

your editing is insane you’re such an underrated youtube channel everything you do is so genuine not cheesy like most people and it’s so different and unique

lexzyasf