6 BEST GLUTEN-FREE FLOURS ‣‣ for all your baking recipes!

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Today I'm sharing the absolute BEST gluten-free flours for baking! These 6 flours are my go-to for all my baking needs – including cookies, cakes, muffins, breads and more! Keep these 6 gluten-free flours in your pantry and you'll be able to make so many delicious – and healthy! – gluten-free baked goods!

✨BEST GLUTEN-FREE FLOURS ✨

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Disclaimer: I partnered with Bob's Red Mill on today's video. I was compensated to create the recipes, but as always, all opinions are my own. Thank you for supporting me and the companies that make this channel possible!
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1-quinoa flour
2-almond flour
3-oat flour
4-arrowroot starch (pur carb)
5-sorghum flour
6-chickpea flour.

ethereumrise
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Sweet potato flour, plantain flour, chestnut flour, tigernut flour, and Cassava flour are the ones that i can eat. I use them with the tapioca starch and cream of tartar if I want the dough to rise. I can't eat grains or nuts, but your presentation was excellent 👌

terryhoward
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We in Pakistan use chickpea flour for our routine cooking. We make it as fritters (Pakora) which we deep fry (usually on rainy days as snacks followed by some mint sauce or yoghurt sauce )
Or we can add the same fritter in some yoghurt gravy we call it Kadhi Pakora

mianawan
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I’ve used chickpea flour and flax egg replacement in making home made pasta. Taste was amazing! Like your video and the explanations on the various flours.

domsgram
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I found your introduction to the flours helpful. I don't have a gluten-free diet concern, however, my husband is diabetic and I don't have any wheat in the house. I use rye, oat, and spelt, and I almost always mix them with a little bit of almond, red lentil, chick pea, buckwheat, and millet. You shed light on some important issues about protein/rising, etc.

susie
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Recommended to me by a lady Pastor: --2 cups white rice flour / 1 cup potatoe starch flour / 3/4 cup tapioca starch flour / 1 tbl sweet rice flour / xanthan gum 1/2 tsp or a bit more.

ZuniMountainNM
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My favorite combo is amaranth + chickpea + brown rice. For me Amaranth is my "go to". Excellent video. Well done!

iwantcheesypuffs
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buckwheat, teff, millet also are great alternatives. quinoa and chickpea have bit of a bitter aftertaste.

ggegguri
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I didn’t even know that quinoa flour was a thing! Fantastic!

lindamcneil
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oat are classified as gluten free in America but they do contain a form of gluten. but they have a much higher chance of triggering a reaction from people with gluten intolerance then someone who is a celiac. Also America uses a maximum percentage of allowable gluten to classify products to still be gluten free to allow the grain to shipped and processed by the same equipment also in the same factory.

IndenturedYoutubeSlave
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Thank you, I shall have to follow! I've recognised my gluten problems not long ago, and have had to relearn how to cook. Most youtube recipes give no information at all - just use some specific brand name of gluten-free flour - completely useless to me, here in portugal! Working from basic flours - yes, that I can do.

MsSpiffz
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I feel overwhelmed
And excited at the same time. I'm looking forward to making your recipies!

Mars_
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very professional; I learned a lot .. thanks so much

robinsontimg
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This girl looks so healthy in skin and overall must be something in it.

patrickrea
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Thank you! Excellent, excellent, excellent tutorial. I’m saving this! I hope you talk about the other flours soon too.

melenak
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Hi, thank you so much for all the informations you're giving us on your channel and i would like to add to your list others flours that we have here in the UK and maybe you might find them not in the superstores but only in indian shops or online, so we have Ragi ( finger millet ), Bajra ( pearl millet ) and Maize, they are also glutten free

ld
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Ragi flour
Jowar flour
Korra flour
Saama flour
Aarika flour
All are Indian gluten free flours.
We can make cookies, biscuits, cakes and muffins, rotis too...

shanthi
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chickpea flour is often an egg replacement and is fab for egg free / vegan omelets :)
thanks for this helpful video

jackie
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Great information - very helpful! Thanks for sharing! BTW, at 11:00, you were discussing garbanzo bean flour with garbanzo bullet points displayed but your graphic shows and says sorghum flour.

carriepowers
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When I make pancakes I make a blend of red lentils, flax seeds, chia seeds and a couple of bitter apricot seeds. I grind those first because they are harder than the other ingredients. Then I add some puffed rice (not the rice crispies stuff) some millet and then a substantial amount of rolled oats and grind everything to a powder. When all the other ingredients have been added (baking powder, baking soda, some (himalayan) salt and sugar (for a nice caramelization), egg(s) and milk (I use whole milk with some water). These pancakes are to die for. I was just experimenting with these ingredients, but the result was amazing.

marleennijland