What is Spirulina? A Protein-rich Top Superfood Algae

Spirulina is an ancient, single-celled freshwater blue-green algae that has existed since the beginning of life on earth. Spirulina can be consumed as a power, flakes or tablets to provide a source of protein, phytonutrients, essential vitamins, minerals and antioxidants, including phycocyanin, zeaxanthin, beta-carotene, GLA as well as iron.

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All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

©Superfood Evolution

[gillio]

i used to weigh 250 lbs at 6'1" and had semi serious digestive problems and i started taking spirulina in a smoothie with ice oranges bananas and strawberries. sometimes id add apricot seeds into it and all, ALL, digestive issues were gone in about a week or so. its been almost two years now and i still haven't had one day of discomfort and i have absolutely no, zero, intentions of going back. it changed in a week things that had been with me for 33 years. and i weigh between 150/160 now and all joint pain has disappeared. and though i work outside i never lifted a weigh or ran a mile. it smells like complete and utter poop but it helped me out with mine.

[JLH]

Our Lord in Heaven provides us with what we need to sustain a healthy life.  Give Him Thanks when you take this and you just ensure your health.

[ElanSunStarPhotographyHawaii]

Fantastic video The worlds most nutrient dense superfood. I used to import 55 gallon drums of it in the 70's

[abernathymonsoon]

My cats LOVE it!
Been giving them it for about 15 years =)

[johnely]

I take a teaspoon of spirulina in a smoothie everyday. Great stuff.

[darcysmithson]

I adore your channel !!!  You are giving the world a college degree in nutrition --- and, I for one, love you for it.  A heartfelt thank you.

[Organicpowerfoods]

Good video with very circumstantial information! In some countries Spirulina isn't very popular, meaning many people don't even know about it, which is sad, because this alga is really wonderful! It really does improve digestion, energy, focus, and overall well-being. Some individuals have issues with the taste, but this tiny problem can be solved easily by adding spirulina in juices, shakes, and smoothies.

[onisinn]

Wow, never knew spirulina was that good for me, so glad I've been taking it for the past 2 years now.

[elru]

wow, thank you for a well done presentation on Spirulina!  I have just discovered it, and am so excited to tell people about the health benefits of it!  I am going to refer them to your video for the most comprehensive overview of spirolina in video form that i have found.

[mysecretcircle]

this stuff really helps with candida.

[oidawasnoch]

Concerning the taste: It seems too differ hugely between brands. A friend of mine has some cheap american product that smells like a fish-tank or fish food. I recently bought some organic and little more expensive powder that fits quite well the description of "nutty/cheesy".

[ingridrose]

Your video is very informative, looking forward to the rewards of using spirulina.

[MnS]

superfoodevolution I just found your channel. I love the content, keep up the great work.

[googleuser]

great source of information. broken down information and easy to understand. awesome video!!

[hoshboshbgosh]

Man, photosynthesis is crazy... They suck in the sun right.... and then they're heaps protein.... just amazing

[showmovie]

Welcome from morroco who are the best organic spirulina for the word.

[guptac.a.s]

Great as protein suppliment I am using past 20 years 2 gms in morning 2 gms in night

[nanibush]

Staci are great...powder is an immediate lift, capsules you feel later & I carry some tablets with me & if I feel low energy I melt one under my tongue.

[monseratdetera]

Careful in selecting your brand other Spirulina used to have extenders like soya beans, etc...
Try taking Spirulina Filipina® of DLA Naturals, my whole family are users, it is 100% blue-green algae Spirulina, am an advocate myself...

[madtical]

i have heard alot about it tasting bad in powder form so i bought it in pills. i take 6 a day along with everything else i take ( vitamin d3 5000iu, Vitamin C, flax seed oil, and turmeric )