5 mental health lessons from Heartstopper

In this video I’m reacting to Heartstopper from a mental health perspective, because I think it has lots of positive messages to teach all of us. So, let’s talk!
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If you fell in love with Heartstopper and Nick and Charlie’s story, or even if it’s your first time watching Heartstopper or hearing about it, this positive and uplifting British show on Netflix is full of positive messages about better mental health (not just in relation to Charlie and Nick but the broader world they inhabit). So this week, for something different, I’m exploring 5 mental health lessons from Heartstopper. Is this just an excuse to talk about a show I really enjoyed? Probably!

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I’m Jeremy Godwin and I talk about looking after your mental health. I draw on quality research as well as personal experience to provide you with simple and straightforward advice that you can put into practice immediately in order to improve your mental health. I share new videos every Wednesday (Tuesday if you’re in North or South America) and I also release a podcast called Let’s Talk About Mental Health every Sunday. Find out more and become a supporter using the following links:

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Chapters in this video:
0:00 Let’s talk about Heartstopper
1:17 Identity and mental health
1:51 Bullying and mental health
2:44 Support and mental health
3:25 Authenticity and mental health
4:04 Communication and mental health
5:26 Representation and mental health

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#heartstopper #mentalhealth #mentalhealthtips #bettermentalhealth #letstalkaboutmentalhealth #ltamh

[gutierrezvelezsofia]

Hi Jeremy!
Thank you for your content❣ It's very helpful for everyone :)
I love listening to your Spotify podcast 💫 and after listening to an episode I feel calm, I've learned ways to improve and manage mental healt so, I'll absolutely keep learning from you🌱