The 3 essential food groups #barbaraoneill

#barbaraoneill #shorts #health

[dusklvr]

Fat is not the problem it's sugar that's the problem

[margarettoth]

She is so gifted
Beautiful smart woman
We love you Barbara ❤

[katyp]

After trying carnivore for 31 days I felt the best I’d ever felt and my gut was happiest. I really like this woman I don’t agree with everything she says though.

[michelealexander]

My favorite is an arugula salad with fresh roasted beets (yes, has fiber), and walnuts. For the dressing, aged balsamic vinegar, 'tons' of olive oil, oregano and a lot of black pepper and maybe lemon! Yum!!! I would like feta or goat cheese with that, but I try to keep dairy and iron separate.

[liammiles]

Barbara you are a beautiful healthy woman. Thankyou for what you do x

[brgovender]

I just love you, Barbara . Straight to the point. No nonsense. Thanks for sharing.

[virginiaelliott]

You go Barbara... You are the best. God Bless You❤

[LuvableAF]

I loved how Barbara answered George about fiber in fruits… usually that question, would warrant a 3 minute speech about it from everyone else.

[New.mobile-yg]

Thank you for short and simple answer but very good answer.

[Gemini_]

Very straight forward knowledge, no rambling about nothing 😊

[Lightoflife]

Absolutely
I love eating a ton of fiber. It makes me feel so good and yes fruit is all fiber and water and fructose vitamins and minerals!!!

[cookie]

Did he really not realize fruit has Fibre . He really needs this channel😊

[donnafletcher]

She’s a great book to read. Thank you.

[magcha]

Barbara for President 2024!
I like the way she promotes best health in its natural content and the guy interviewing her has a can of refreshment @ the background (hilarious)…

[lyndamcallister]

I prefer animal based eating, it’s easier on my gut. All that fiber, carbs and anti nutrients put my gut in a spin…

[nourbissada]

We are blessed with all the colorful variety of fruits and vg’s.

[kathy_ncarolina]

I love your wisdom and enjoy your videos. I had my teeth removed a year ago and have dentures. I can't eat anything with fiber, or anything not mushy. Osteoarthritis at a young age and arthritis with fibromyalgia and Glaucoma for fun. I bet my diet could have been a different outcome. 🤔

[Atomiccgoddess]

Finally a natural women on this planet

[leeboriack]

His shameless promotion of canned beverage that has a BCP plastic liner, while promoting nutrition. Crazy.

[rhondaguillette]

😮, look how they falsely have her advertising Celsius, she would never go for that energy drink😮