6 Steps to Control Your Mind & Emotions | Emotional Resilience | DEEPAK BAJAJ

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Feeling overwhelmed? Learn how to take charge of your mind and emotions with our simple 6-step guide. Discover practical techniques to manage stress, build resilience, and find inner peace. This video will help you understand your feelings better and develop healthy coping mechanisms. Let's work together to create a happier and more balanced life.

#mentalhealth #emotionalwellness #selfcare #personalgrowth #mindfulness
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Deepak Bajaj is a Life & Business Transformation Coach, Bestselling Author of 5 Books in 9 languages, Motivational Speaker & on a mission to empower people to be the best they can be. Deepak is an expert in human behavior and success psychology who not only delivers insights, tools and success strategies but also works deep on people’s beliefs and emotions to bring instant change and lasting transformation.
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I am watching this motivation videos daily ❤

pinturawat
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Thank you so much sir ji bhoot hi ultimate knowledge mela ji 🥳 ❤

Nimonfitness
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Thank u sir a lot from my heart ❤is video ki talaash me tha me🙏

sonusah
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Wow jabardast amazing wonderful session 👏👏👌

kamleshamesar
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Thanks for sharing helpful information 👍👌

understandthewordsfeelthes
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लक्ष्य भी औकात से set करना चाहिए ताकि बीच टांय टांयफीस न हो।
पहले औकात यानी इरादा मजबूत करें और उसके हिसाब से ही भार उठा कर आगे बढ़े

BeliefAndBalance
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COMMENT KARNE AAYE HO TO PAHLE LIKE KARO 😀❤️ JISKO AACHA LAGA H TO ❤️❤️

SDLAMAN
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Mood motivation should not come between work, failure is a feedback kaam karne ka tarika badal, muscle devlop lift extra capacity stress capacity, kisi k liye asan kisi k liye mushkil jis kaam sikhne practice krne k liye taiyar, is it my under control

namanjain
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नमस्कार मैं उदय हर्षाना 🙏
Udai Harshana Motivation

BeliefAndBalance
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Kon kon instagram pr sir ko dekh kr aya hai

You_can_do_it_
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Don't depends on moods and motivation
Accept failure
Unlimited push yourself 💪🔥
Difficult remember be strong and push yourself
Attitude is everything
Is it my control 🛂.
Planning a, b, c, d, e, f
In those steps are very powerful is that the abe to adjust for achieve anything because this steps like a salt for build taste in your results you can focus those steps 😜 🪜

SamairEditing