6 Ways to Fix Your Back Workout

6 best ways to fix your Back Workout. Fixes and Hacks for your Back Workout

Featured trainers. FitBeny. Nathan Williams. Jamaine Donkor. Justin Gonzales. Toby Richards. Ryan Terry. Alessandro Cavaganola. Obi Vincent. Kennedy Muinz. Csaba Szigetti. Diego Sechi. Nick Topel.

Thumbnail - Justin Gonzales, photo by Ulrich Oehmen

#gym #workout #backworkout #legworkout

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[mauricecooper]

The back is like the foundation to a strong body. Definitely the go-to exercises here!💪

[karlbodmer]

If you want to succeed in any sport, be it fighting, bodybuilding or something else, you will definitely have to watch what you eat. Training is important but there are no real gains without proper diet. I realized that after I started following my first meal plan. I found it on Next Level Diet iirc. At the beginning it was hard to eat 3200 kcal in a day, but I got used to it. I started noticing real gains, and it felt amazing. I wish I'd understood the importance of diet earlier.

[J_Nyati]

I Love Fit Media Channel, am watching this a year later and its awesome.

[chloeratchford]

Very good information! The narrator was EXCELLENT 🌟

[garry]

I always visit this channel before going to Gym for checking perfect exercises

[bububrnxy]

This is truly awesome... I uld watch this over and over again

[ivergonzales]

Fit media thanks for this video cuz I was able to also correct some mestakes I have in my back workouts 👍

[DomJuanAndOnly]

Wow, this is the best back workout class I have ever seen on the internet. Extremely informative, clean and concise explanation. Thank you for making this video!

[shivanetwork]

Feels like,
someone very own
is willing give his best to everyone.
doesn't happen in real life. superb intension.
A genuine gift for all who can't afford an arrogant & greedy trainer.
May you all grow leaps & bounds.
good luck & God bless everyone at
FIT MEDIA✌🏻

[yoandyvm]

I'm using these suggestions on my next back workout

[azizkatlane]

wide grip cable rows work the upper / middle back
close grip when ur elbows are close hits the lats

[TheOguzbaba]

Güzel, bilgilendirici bir çalışma olmuş elinize sağlık

[kaushalaggarwal]

Video for better mind muscle connection

[reicafuli]

This makes me wanna go to the Jim so bad now haha

[DontLookBehindYou]

The hardest part is not wanting to do all of these in 1 workout... I hate picking just a few, but since I do a PPL variation, I get 2 days a week on the back, giving me a chance to vary the exercises... It works pretty well for me. I used to do a width day and a thickness day... With pullups being the only carryover exercise

[hortonsstuff]

I need to strengthen my lower back sometimes doing squats pinches sometimes when tired leaning forward I just started working out 3 weeks ago, and squats feel great but my form and stabilizer muscles are weak along with my embarrassing skinny legs. My goal is strengthen back and bulk up legs

[dadgfds]

156th like. Very well played. Super clip. Very happy new year 2022. Musically yours. Greetings from Paris.

[survivor]

Make a video for erector spinae thickness or how to gain mass around erector spinae

[hesteiadelarita]

back, core and legs however you still need to perform accessories

[seankyle]

Always looking through the comments waiting for someone to list down the whole program lol