What is a SEEDED BANANA and Would you EAT IT? #seededbanana

Seeded bananas are varieties of fruit that contain small, hard seeds inside the flesh of the banana. Seeded bananas have a sweet, creamy flavor similar to traditional bananas.

Seeded bananas are a good source of dietary fiber, potassium, vitamin C, magnesium, and vitamin B6. They can help boost your energy levels, support healthy digestion, and maintain good blood pressure. Plus, they’re low in calories and fat-free.

#guthealth #rawfood #vegan #glutenfree #healthyeating #rawveganfood #rawfood #fiber #potassium #seededbananas #healthydigestion #fatfree