The MAIN REASON to QUIT SOCIAL MEDIA

The MAIN REASON to QUIT SOCIAL MEDIA
#shorts

[bumly]

This makes a lot of sense as to why I can't concentrate on anything as much anymore.

[andilemaduna]

That's true. They ruin your self esteem, simply because your mind will not help, but compare yourself with others.

[ROYALTY]

I quit social media a year and a half ago and I will never use it again.

[kasspires]

Currently 7 years free of social media. I noticed the danger early on, everyone just thought I was being nuts 🙄

[AYYYLMAOOOOO]

I was a huge gamer as a kid and i noticed nowadays to get through a game feels like a chore. I never used to be like this. Gotta make the change. Good luck to all of you trying to kill these addictions.

[AnandJ]

Not to mention enjoying simpler things in life such as a nice sunset, playing a sport, reading a book or spending time with friends and family

[myadoesart]

This is so true. I was really addicted to Tik Tok and other social medias for a long time and I began to feel really down, didn’t enjoy movies I used to love, couldn’t concentrate, was always scrolling on my phone and was not productive at all. Having said all this, I didn’t find joy in drawing in which I used to love to do when I was in the house. I deleted it a few days ago and hopefully will build up the courage to delete all social media.

[NefariousElasticity]

You can do it. I quit using Insta and Facebook a few years ago, and I was afraid it would have a negative impact on my life, but it definitely did not. I'm closer with the more important members of my social circle and family now, and I can enjoy my own hobbies more without feeling the need to share progress constantly. It's so worth it to quit.

[rafaelatakami]

This makes so much sense. I've been thinking about how on social media we can see so many different things in just a few minutes, that's so toxic for our brain in long term. I've noticed I can't concentrate anymore to watch a 10-minute video on YouTube, even if it's about something I really like.

[thomaskelly]

i've noticed recently that using social media mainly twitter makes me feel extremely lonely, and i plan to cut off using it past 7pm as it gets especially bad at night, and cut my usage in general in the coming months slowly

[SSS-rdwr]

I just found out swimming daily helps in rebuilding your dopamine receptors and helps in enjoying simple things in life.

[Petitequeen]

TRUE and IM getting shamed by men that isnt on my level and are strangers to me so who you think you are

[Chocola]

For a year I been struggling with everything. And I tried to find what's going on. And I wanted to go back to the good times. But I realized that the reason that I ended up in this situation is using social media for a long time during covid periods. Now It's time to quit. ❤

[unknown-xwop]

From waiting for 15 min to play a 2 min vedio as a 10 year old to not being able to focus even for 1 min..., I cant imagine how much i messed up my brain from the past few years...

[Anonymous-tvun]

I completely agree...I am not enjoying anything from last 1.5 or 2 yrs ..even things that I used to enjoy..listening to music was not exciting anymore....was very worried about what is wrong with me...I thought I have fallen into a state of depression. ..but overuse of social media seems to be the real culprit

[Clambo]

This is spot on, I quit and now I feel like a child gain doing my activities like games and movies. Social media is mind control and destroys a brain with too much information.

[AppleliciousStory]

I recently felt like im in this endless cycle of not bring being able to live despite being alive. It’s Messing up the reward systems in my brain 🧠

[g--raff]

I used to to enjoy playing video games but since ive gotten onto self improvement my conscience won’t let me enjoy it whatsoever

[tenshi]

Hamza got me to stop playing video games. Now it's like my reality is one, but it is much more interesting

[mrmomin]

Honestly this helps I can see why my life is not as good as it seems is because I’m always on YouTube or Instagram for a good amount of time and it sucks tbh and hopefully I fix that soon