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T — F Studio Core Blast
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Get your core fired up 🔥🔥
In just 14 mins, you'll be incorporating classic Pilates ab exercises, sideline series and planks. Your abs will thank you after.
Level: Advanced
Equipment: Ankle Weights, Pilates Ball
Duration: 14 mins
Women's health: Ovulatory
#Pilates #TFStudio #ActiveWear #CoreWorkout #Shorts #Abs
In just 14 mins, you'll be incorporating classic Pilates ab exercises, sideline series and planks. Your abs will thank you after.
Level: Advanced
Equipment: Ankle Weights, Pilates Ball
Duration: 14 mins
Women's health: Ovulatory
#Pilates #TFStudio #ActiveWear #CoreWorkout #Shorts #Abs
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