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Seated D2 Flexion #exercise #rehabilitation #youtubeshorts #physicaltherapy #rehab #exercisetips
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Seated D2 Flexion #exercise #rehabilitation #youtubeshorts #physicaltherapy #rehab #exercisetips
The D2 flexion pattern helps in the greatest activation of the upper, middle, lower trapezius, and serratus anterior muscles.
In this exercise, if you have hemiplegia, put the weight in your uninvolved hand. Crossing the legs as shown will increase weight bearing on the "involved leg".
Give it a try!
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.
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#rehabilitationheadquarters #seatedflexion #flexion #exercise #exercisedaily #rehab #rehabhqglobal #healthylifestyle
The D2 flexion pattern helps in the greatest activation of the upper, middle, lower trapezius, and serratus anterior muscles.
In this exercise, if you have hemiplegia, put the weight in your uninvolved hand. Crossing the legs as shown will increase weight bearing on the "involved leg".
Give it a try!
.
.
.
#rehabilitationheadquarters #seatedflexion #flexion #exercise #exercisedaily #rehab #rehabhqglobal #healthylifestyle
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