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9 Signs You’re Likely Depressed
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Many people mistake being depressed with being sad, depression is a mental illness, being sad is a human emotion there is a major difference between the two.
According to the world health organisation more than 264 million people of all ages around the world suffer from depression.
Women are twice as likely to experience depression then men but men are less likely than women to recognise depression or seek help or treatment for it.
There is no shame in being diagnosed with depression, it’s okay not to be okay, it doesn’t mean you’re crazy, lazy or any different than anyone else.
You may feel alone going through this but I promise you that you are not alone, millions of people around the world and everyone in this community knows, understands and feels exactly like you are, there is no shame in feeling the way you currently are.
If you’re watching this video because you’re not sure if you’re unhappy, sad or depressed and you don’t know what to do about it or who to turn too, hopefully this video will give you the information and the answers you need.
9 signs you’re likely depressed.
1 - You have a hopeless outlook
2 - Lost interest
3 - Sleeping problems
4 - Anxiety
5 - Irritability
6 - Changes in weight and appetite
7 - Mood swings
8 - Concentration problems
9 - Unexpected physical pains
Please do not self diagnose yourself from this video.
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Authentic Mental Health is a community of like minded people who suffer from a range of mental health disorders, we are an open, honest community who help, support and never judge each other!
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