Volleyball (Short) Tips | How to Get Better Hand Sets

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Brilliant! Will give the exercise a try.

JohnnySabu

Man I wish there was an indoor version of this channel, you're so good at teaching and explaining everything

vumeran

Absolute beginner here, just seeing this and looking at technique immediately helped improve control over the ball. Absolute blessing

arkgodc

He make is look so easy. My wrist doesn’t move the way I want it to move. 😭
Setting is the weakness.

nga

Oh yah this really got my wrist/forearms tight

mango

Do you guys have a list of exercises one can do to work on their fundamentals?

Jithinjohnson

As a setter, this is really helpful exercise. Thanks!

NiloNuezJr

as a libero, this video is very useful and informative to me :')

XynexTEK

Tysm I always wanted to be a setter hopefully this helps!

Normal_Kid

Got at little scared at the end when he said SET IT lol

presley

I did it almost everyday and I can see a lot of improvement. Thanks a lot!

adya

What do you recommend if the initial hands flat position is as far back as you can go.? Both of my wrists are pretty stiff, especially my right which leads to spinning and double contacts 😅

Lucawolf

What about if you play with the Mikasa VLS300 ?

tristancollins

Thanks a buch for this great exercise. Now it Will be better😁👍🏽💯

crrob

I don't play volleyball at all, but have been playing beach volleyball with my friends recently(who actually play volleyball) and have been letting them down a bit. Going to practice this and surprise them for next time :)

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