8 Best Foods For Eye Health ( eat for eyesight improvement)

8 Best Foods For Eye Health ( eat for eyesight improvement)

To have bright and healthy eyes, in addition to following a healthy lifestyle, you also need to ensure you get enough nutrition in your daily meals. Here are some best foods for eye health, which you should regularly include in your diet to improve vision and keep your eyes healthy

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you should have your eyes checked every 6 months or once a year to detect and treat eye diseases promptly.