How to sleep with knee pain - Side Sleep Position

Struggling to sleep with knee pain? 😩 Try this side sleep position! It eases pressure, reduces discomfort, and helps you rest peacefully. Give it a try tonight and wake up feeling better! 😴🔥

If your knees hurt and you want them to feel better again, we’ve got the perfect routine for you. You can try it free by clicking the link in our bio. ⚡

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[tmm]

I use a pillow designed for this use. It has a velcro strap, so it moves when you do, as pillows don't stay where they are placed and disturb great for backs and hips too 😁👍

[sunflower]

I've been doing that since 1999 when I had a slipped disc. And kept doing it after my surgery. I cannot sleep without a pillow between my knees. Great tip!! 😊❤

[wallymartini]

Ohh, i been not used to it.but okay, i will
Try it!hope it works!😮😮😮❤

[barbelcramer]

So ein Kissen ist super, habe ein Meniskusriss und es hilft mir immer

[Luckyluck]

Thank you so much!
When I use it it helps good..
The Chinese Kaisers slept every night with 5 pillows..

[dragonkat]

I use a pillow because of my back, but I've noticed that my knees don't bother me either 😀.

[luzortiz]

I move to much! But, I do use a pillow lately!

[johanb.]

But you change sleeping positions in your sleep many times, so you won't wake up this way. So what's the use?

[ursulawhite]

My hips are messed up, so pillow didn't help.😢