'Kettlebells Build Tons of Muscle' 🤡🤦‍♂️

Are kettlebells really effective for building muscle? In this video, Martin Rios discusses the truth about kettlebells and whether they are the best choice for bodybuilding.

Martin Rios compare kettlebells to dumbbells and other forms of weight training to determine if they truly suck for muscle growth. Whether you're a beginner or a seasoned bodybuilder, this video will give you an honest analysis of the effectiveness of kettlebell workouts. Watch now to learn more!

#bodybuilding #gym #fitness #athlete

[grson]

As someone with a dumbbell fetish, I can confirm kettlebells suck

[moneymakinmitch]

bruh she’s on your side 😭😭 don’t beef with her

[AzulRL]

Bro I’m so tired of this guy roasting other gym goers for doing something different than he thinks is right. Like bro focus on yourself

[ShaakyGeek]

Variety being key keeping you big as hell

[oniscript]

Tbf she has a point abt building stability. The reason you wouldn’t pick kettlebells to bench press is because it’s move around too much. (Due to a lack of stability in your chest)

[TheReagorBrothers]

Imagine being on tremendous amounts of cocaine.

[williamabbott]

I like kettlebells for some exercises and dumbbells for others.

[LilWillieBeatz]

yeah shes also a woman (meaning biologically shes going to lift less) so loading isnt much of a problem. and kettlebells are infinitely better for stability than dumbbells. Martin this is y u never got u got kicked out of PT school buddy

[jaxluebbering]

This the one video of his I agree with, variety is key

[St.SebArL]

If I could have only one piece of equipment between a barbell, dumbbell and kettlebell it’s no question a kettlebell is better you can do soo much more with them, they’re just a better version of a dumbbell

[ShaakyGeek]

Design of the kettlebell keeping you big as hell

[JustinChapman-xw]

kettlebells is why leon edward’s is the goat.

[AUS]

This is why Leon edwards has a fetish for dumbbells and barbells

[CardboardTriangle]

In certain cases, you do have to choose, whether it’s because of money, space or any other variable. In an ideal scenario, yes, variety is key, but some people can’t afford it.

[wallnutinton]

I love him playing the video and he just absolutely shits on whatever they said 😭😭😭

[adrianlee]

Hes coming off as a hater now its a lil played out now

[bartonarchuleta]

“This chick is acting like she was given an ultimatum, and was only allowed to choose one piece of gym equipment”
Chicks name was Maria Rios

[multiplemashup]

Bro she said preference. She’s not sworn enemy’s with dumbbells

[jgg]

All she said was that she prefers kettlebells. You fabricate every video

[destiny]

"Kettlebells are gay." ~Justin waller