My 69 Month Longevity Experiment Biometric Results

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My Current Anti-Aging Protocol:
• 500mg Metformin
• 5 grams of Creatine (2 months on, 1 month off)

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[Al-hkyi]

i suggest you the bodypedia scale, you'll be amazed by the precision for such cheap device

[darkpatches]

Great vid. For apigenin, are you aware if there's a minimum effective dose or is it a sliding scale (a little helps a little, more helps more) to inhibit CD38? Thanks.

[boomshankah]

I'd get my cholesterol levels checked eating all those eggs. I was stunned by the number of supplements you take. Good luck. I'm envious of your life in The Philippines.

[DeeneMuada]

are you into the idea of taking pregnenolone or repairing mitochondria with urolithin a and nt factor energy lipids or both?

[akhileshp]

Have you checked Rimon's take on Resveratrol?

He argues that low dose resveratrol ( < 200mg) is what is best for longevity, since reveratrol acts as a low level stressor.

Good results Vince- injuries suck. Have you tried Bcp 157? I wonder if it could help the calf.