How to Bend in Half (advanced bow pose) #shorts

[wrenvarkey]

Hey Anna 👋 I am Bea . I'm 12 years old. from Kerala (State in India🇮🇳) You helped me a lot. Now I can do splits, over splits, middle splits, bridge, tear drop, head stand, handstand, cartwheel, one handed cartwheel, leg hold, needle, Scorpion, chest stand .You are so sweet, inspiring and kind.
Now I'm trying triple fold.
Thanks for uploading this video 🙏

Please say hi to me🙏


-Ann Bea Grace

[EllieEleanor]

i love ur channel and i really like ur hair in a bun (it looks super nice)

[rebeccawarburton]

I'm 9 and I'm already bendy I also love your videos they helped a lot

[ClaireScott-eizs]

You’re my favourite YouTuber, I love you so much I like and subscribe to your videos❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[Carson-]

I always watch tutorials and none of them work but then I look at annas and I learn super fast

[Luckyberryk]

You’re Soo talented you earned a new subscriber

[lovequeen]

Thank you ann you make me learn to do it thank you so much I appreciate it I love you 😘💕💕😘💕😘😘💕💕😘😘😘😘

[rashmimhalli]

Thanks for posting this❤️❤️ !! I believe that backbend is the first thing to get a flexible back and help us to achieve all the difficult back stretches like (teardrop backbend, chest stand and all others).

[donaldoconnor]

Thankyou Ms.Anna, always a pleasure 😘🇨🇦

[Hannah-qsbt]

This is so helpful idk what I would do without u I love u ❤️❤️❤️❤️

[GRACEEEEEE]

Tysm Anna! This is sooo helpful!!! Lysm!

[dianehamilton]

THx this helps alot and yr back flexible tutorial now I have a flexible back thank u so muchxx

[haventdecidedyet]

💗 I'm doing the middle split routine now💞

[_heqvyrain]

Thank you! It help so much !
At the step 1 i was dead 😂 because i didn’t make gymnastics for very long 😓

[paisleyraewilkerson]

omg your routines are really helping me and like omg your so flexible!

[hjorumk]

Thank you so much I'm a fan and I can do it😂😂😂😂😂😮😅😢😢

[catalinasantacruz]

I love you making those videos, right now I am seeing them with a cold, I am isolated by covid and in order not to get bored in bed I watch your videos because they move me a lot, I am very bad and leave my whole family infected.

[katyasworld]

Thank you so much anna for helping me and my back flexibility! Because of you I got my needle!

[misty.s]

I can bend to half with your help Anna thank you so so much for everything 💗💗💗

[harrypotter_fan]

Hi Anna love your videos I’ve been trying to really hard to be a gymnast and a contortionist Love you💗