Fatigue: If There's Smoke, There's Fire

Fatigue is something our culture glorifies ignoring. TV abounds with images of exhausted people, clutching coffee, setting alarm clocks, and working harder still. Yet from the perspective of doctors who have seen the worst fatigue can do, this is downright crazy. Fatigue is a sign your house is filling up with smoke. Here's how to look for the fire.

Could you have Adrenal Fatigue? Learn the real signs and symptoms:

1. Educate yourself: Read our main article, "Fundamentals of Adrenal Fatigue":

2. Take our 3-minute Test and learn if you could be experiencing Adrenal Fatigue:

3. Have any questions? Ask Dr. Lam:

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DrLam® and Body. Mind. Nutrition® - Worldwide Nutritional Coaching Since 2001

[angelanicholson]

I literally do not know what i would do without your information.

[KenWang]

Most people drink coffee instead of eating carbohydrates and they end up with adrenal fatigue.